Former Navy US Admiral Gives Some Advice That We Could ALL Benefit From

As a 26 year old woman who lives on her own, I’ve tried to pick up small daily habits that make my life simpler, healthier and more efficient.

I’ve worked on drinking 96 ounces of water a day, washing all my dishes as I go, and taking a few minutes each night to reflect on each day, and what I’m grateful for.

I saw this on Facebook a few nights ago, and felt I should share it with you all. I started doing this a when I first moved away from home at 18, and I do feel that it makes all the difference. It sound small…. but small things really can make a difference.

Listen to this:

I LOVE this.